Some days it's the spectators along the roadside... Other days it's stuff like this letter from a child in one of the schools along the route.
This is the kind of stuff that keeps you through the week... The reminder that people care. Not just the clients of the LA Gay and Lesbian Center or the San Francisco AIDS Foundation, but the families, children, and others throughout the week who are touched by our mission and our public expression of support for our brothers and sisters living with HIV and AIDS.
Wednesday, April 28, 2010
Saturday, April 24, 2010
Training Ride: South Mountain Summit Road
This morning, all three of us trucked out to South Mountain Park to conquer the Summit Road. South Mountain is roughly 1,400 feet tall from the base to the summit with a total ascent of 1,550 feet.
As you can see from the elevation chart above, it's a pretty consistent climb along the 8 mile route. We made pretty good time riding up the mountain - about 43 minutes from the parking lot at the entrance to the tv towers at the summit. I didn't take my allergy meds last night - and haven't done a mountain ride since last summer - so I was huffing and puffing up to the top. We all made it, though!
We all took photos at the tv towers just in case you don't believe that we made it!
We took a little break at the top and Scotty had a wee wardrobe malfunction... SILLY ROOKIE and his busted zipper.
The ride back down was GLORIOUS, as per usual. The views of the city and valley on the way down just can't be beat. We had a pretty good pace coming back down because there wasn't a lot of auto traffic. I looked down and clocked myself going 36 mph on the final stretch. It felt great. Tyler reminded us that we need to get another South Mountain summit ride in before AIDS/LifeCycle in June. As much as I hate to say it, I know he's right. It'd be a good idea for me to get in two more of those before the ride. I can fly along the flat and rolling routes, but need to work on my climbing in a bad way if I'm going to conquer Quadbuster and the Evil Twins the same way I did last year!
We're all closing in on our AIDS/LifeCycle goals. Please visit our fund raising pages to contribute today!
Click here for Scott Brown
Click here for Dan Maxey
Click here for Tyler TerMeer
Thanks to all of our friends and family for supporting our AIDS/LifeCycle 9 journey! Just 43 days left until the start of the ride!
As you can see from the elevation chart above, it's a pretty consistent climb along the 8 mile route. We made pretty good time riding up the mountain - about 43 minutes from the parking lot at the entrance to the tv towers at the summit. I didn't take my allergy meds last night - and haven't done a mountain ride since last summer - so I was huffing and puffing up to the top. We all made it, though!
We all took photos at the tv towers just in case you don't believe that we made it!
We took a little break at the top and Scotty had a wee wardrobe malfunction... SILLY ROOKIE and his busted zipper.
The ride back down was GLORIOUS, as per usual. The views of the city and valley on the way down just can't be beat. We had a pretty good pace coming back down because there wasn't a lot of auto traffic. I looked down and clocked myself going 36 mph on the final stretch. It felt great. Tyler reminded us that we need to get another South Mountain summit ride in before AIDS/LifeCycle in June. As much as I hate to say it, I know he's right. It'd be a good idea for me to get in two more of those before the ride. I can fly along the flat and rolling routes, but need to work on my climbing in a bad way if I'm going to conquer Quadbuster and the Evil Twins the same way I did last year!
We're all closing in on our AIDS/LifeCycle goals. Please visit our fund raising pages to contribute today!
Click here for Scott Brown
Click here for Dan Maxey
Click here for Tyler TerMeer
Thanks to all of our friends and family for supporting our AIDS/LifeCycle 9 journey! Just 43 days left until the start of the ride!
Labels:
Dan Maxey,
elevation profile,
Scott Brown,
training,
Tyler TerMeer
Friday, April 23, 2010
Elton John's letter to Ryan White, 20 years after his death from AIDS
By Sir Elton John
Dear Ryan,
Twenty years ago this month, you died of AIDS. I would gladly give my fame and fortune if only I could have one more conversation with you, the friend who changed my life as well as the lives of millions living with HIV. Instead, I have written you this letter.
I remember so well when we first met. A young boy with a terrible disease, you were the epitome of grace. You never blamed anyone for the illness that ravaged your body or the torment and stigma you endured.
When students, parents and teachers in your community shunned you, threatened you and expelled you from school, you responded not with words of hate but with understanding beyond your years. You said they were simply afraid of what they did not know.
When the media heralded you as an "innocent victim" because you had contracted AIDS through a blood transfusion, you rejected that label and stood in solidarity with thousands of HIV-positive women and men. You reminded America that all victims of AIDS are innocent.
When you became a celebrity, you embraced the opportunity to educate the nation about the AIDS epidemic, even though your only wish was to live an ordinary life.
Ryan, I wish you could know how much the world has changed since 1990, and how much you changed it.
Young boys and girls with HIV attend school and take medicine that allows them to lead normal lives. Children in America are seldom born with the virus, and they no longer contract it through transfusions. The insults and injustices you suffered are not tolerated by society.
Most important, Ryan, you inspired awareness, which helped lead to lifesaving treatments. In 1990, four months after you died, Congress passed the Ryan White Care Act, which now provides more than $2 billion each year for AIDS medicine and treatment for half a million Americans. Today, countless people with HIV live long, productive lives.
It breaks my heart that you are not one of them. You were 18 when you died, and you would be 38 this year, if only the current treatments existed when you were sick. I think about this every day, because America needs your message of compassion as never before.
Ryan, when you were alive, your story sparked a national conversation about AIDS. But despite all the progress in the past 20 years, the dialogue has waned. I know you would be trying to revive it if you were here today, when the epidemic continues to strike nearly every demographic group, with more than 50,000 new infections in the United States each year. I know you would be loudly calling for the National HIV/AIDS Strategy that was promised by President Obama but has not yet been delivered. I know you would reach out to young people. I know you would work tirelessly to help everyone suffering from HIV, including those who live on the margins of society.
It would sadden you that today, in certain parts of the United States, some poor people with AIDS are still placed on waiting lists to receive treatment. It would anger you that your government is still not doing enough to help vulnerable people with HIV and populations that are at high risk of contracting the virus, including sexually active teenagers. It would upset you that AIDS is a leading cause of death among African Americans.
It would frustrate you that even though hundreds of thousands of HIV-positive Americans are receiving treatment in your name, more than 200,000 don't know their HIV-positive status, largely because of a lingering stigma surrounding the disease that prevents them from being tested. It would disappoint you that many teenagers do not have access to science-based HIV-prevention programs in school, at a time when half of new infections are believed to be among people under 25.
I miss you so very much, Ryan. I was by your side when you died at Riley Hospital. You've been with me every day since. You inspired me to change my life and carry on your work. Because of you, I'm still in the struggle against AIDS, 20 years later. I pledge to not rest until we achieve the compassion for which you so bravely and beautifully fought.
Your friend,
Elton
Sir Elton John, a Grammy- and Academy Award-winning artist, is the founder and chairman of the Elton John AIDS Foundation.
Labels:
motivation
Saturday, April 17, 2010
HAPPY BIRTHDAY TO ME!
No training this weekend. It's my birthday! I'm going to resist the urge to say it's my 29th... I'm turning a ripe, old 30!
I'm thinking about South Mountain for next weekend - up to the summit!
I'm thinking about South Mountain for next weekend - up to the summit!
Labels:
Dan Maxey,
special event
Monday, April 12, 2010
Official Ride Photos from the Paul Hulse Memorial Century Ride in California
Stevo got some great photographs of the team on the ride. I have also included a link to the full gallery below.
Click here for the full gallery of official photographs.
Click here for the full gallery of official photographs.
Labels:
Dan Maxey,
jerseys,
Scott Brown,
special event,
training,
Tyler TerMeer
Sunday, April 11, 2010
Data from the Paul Hulse Memorial Century Ride
We'll be posting a more complete description of the day's events early this week, but I wanted to share the map, elevation profile, and some data about the ride tonight before I hit the sack. Here you go!
Starting Point: Santa Clarita, CA
Mid-Point: Ventura, CA
Ending Point: Santa Clarita, CA
Miles Completed: 103.9
Average Speed: 16.6 mph
Maximum Speed: 36 mph
Total Moving Time: 6:06
Total Ascent: 2,724 feet
Elevation Change from Lowest to Highest Point: 1,125 feet
Calories Burned: 5,600+
Total Flats: 2
Number of New Friendships: Too Many to Count!
(Click to View)
Starting Point: Santa Clarita, CA
Mid-Point: Ventura, CA
Ending Point: Santa Clarita, CA
Miles Completed: 103.9
Average Speed: 16.6 mph
Maximum Speed: 36 mph
Total Moving Time: 6:06
Total Ascent: 2,724 feet
Elevation Change from Lowest to Highest Point: 1,125 feet
Calories Burned: 5,600+
Total Flats: 2
Number of New Friendships: Too Many to Count!
Saturday, April 10, 2010
Friday, April 9, 2010
Dinner at Fred 62 in Los Feliz, Los Angeles
Tyler, Scotty, and I had dinner at Fred 62 in Los Feliz... DEEEEEELICIOUS! We started with some fried macaroni and cheese balls. Heavenly. I had the BBQ brisket sandwich and fries, Scotty had a burger and potato salad, and Tyler had the chicken fried chicken steak with mashed potatoes and veggies.
Sadly, we had to pass on the red velvet cake for dessert.
We're heading to bed EARLY because we have to be up at 4:30am to get ready for the Paul Hulse Memorial Century Ride - Valencia, CA to Ventura, CA and back. That's a 100 miles, folks. If you're curious, we should burn around 6,000 calories tomorrow, so tonight's dinner will melt away with the miles!
Wish us luck!
Labels:
food,
Los Angeles,
special event
We made it to LA!
We made decent time on the drive to Los Angeles! Now trying to figure out what to do for dinner.
Labels:
Los Angeles,
special event
DM Solo Training Ride: Tempe to North Scottsdale After Hours
Last night I went out on my first after-work ride of the training season. I'm hoping to get one or two of these in each week between now and AIDS LifeCycle - or at least until it gets too hot to go out. The weather was great last night, though. I started my ride at the Farmer Building with a few classmates to wish me luck as I rolled out.
One really big downside to riding at dusk - all the gnats along the lake. Yuck! I was pelted with HUNDREDS of them and since I had recently applied sunscreen, a lot of them stuck to my arms and face. Countless others were probably swallowed. It was pretty gross.
The Greenbelt was pretty quiet, save some couples walking after work and people out with their dogs. Since I left a little later than planned, I got back after the sun had already set. I had all the lights going, so it was perfectly safe to be riding at night and I had the pleasure of riding back along the North bank of Tempe Town Lake at night and the final hints of sunlight slipped over the horizon. It was beautiful.
So, another 35 miles down and something like 1,800 calories burned. Tomorrow is the Paul Hulse Memorial Century Ride in California! HOORAY!
Monday, April 5, 2010
The NEW Arizona jerseys have arrived!
So here they are! The NEW Arizona cycling jerseys we ordered for AIDS/LifeCycle arrived just in time for us to wear them on the Paul Hulse Memorial Century Ride in California this weekend. Watch out, California!
What do you think?
What do you think?
Wildlife on the Greenbelt... Part 2
DUCKS! DUCKS! DUCKS!
One of the great features of the Greenbelt is the number of ponds - and so many of them are full of feathered friends. These are some of our friends from North Scottsdale. Tyler and I stopped to feed the ducks bread one morning - bread, not quackers. I mean crackers.
One of the great features of the Greenbelt is the number of ponds - and so many of them are full of feathered friends. These are some of our friends from North Scottsdale. Tyler and I stopped to feed the ducks bread one morning - bread, not quackers. I mean crackers.
Labels:
wildlife
Sunday, April 4, 2010
DM & SB Training Ride: Downtown Phoenix to South Mountain
Scotty and I just got home from a 32-mile ride from Central Phoenix to the end of the San Juan Road in the South Mountain Park and Mountain Preserve. The ride features a pretty good climb to South Mountain Park and some great rolling hills through the park (which look tiny on the elevation profile below in comparison to the overall climb). From the end of the San Juan Road, you get a beautiful view of Central Phoenix and downtown.
On the way back out of the park, Scotty blew his first flat... Good thing he had me along, because the rookie cyclist had no tubes and no tire levers. I showed him how to fix a flat and we were back on our way home.
Today's ride was 32 miles and burned 1,800+ calories. Scott and I decided we've earned dinner at Delux tonight. Big juicy hamburgers and sweet potato fries HERE WE COME! Happy Easter!
Labels:
Dan Maxey,
elevation profile,
Scott Brown,
training
Saturday, April 3, 2010
DM Solo Training Ride: Tempe to Fountain Hills and back via the [windy!] Beeline Highway
I decided to venture out for a solo ride this morning - which really ended up being midday. I decided to repeat last week's route WITHOUT popping a spoke.
The Greenbelt was a virtual ghost town - which was great! I had a pretty easy ride up to North Scottsdale except for some occasional headwinds. I thought this would be a good sign for Northeasterly tailwinds on the way home... Boy was I wrong.
Despite headwinds, I actually made pretty good time over Saddleback Mountain into Fountain Hills and made it to Fountain Park just in time to catch the last couple minutes. I had seen the fountain from clear across town. If you didn't know any better, I can imagine you could mistake this for a broken water main!
I took a short break at the park and refilled water bottles, but was anxious to get back on the road. I was hoping to cruise back home on the Beeline at a comfortable 30mph, but there were STRONG headwinds the whole way back. I think I was lucky to top 26mph for a brief stretch, but it was a struggle the rest of the way at 15-22mph. Not the fun ride back I was hoping for, but a good workout nonetheless.
I was glad to see Tempe when I got back!
Another 3,200+ calories burned and 60 miles done. I might try to get a ride in tomorrow and a couple during the week. A week from today Tyler, Scotty, and I will be in California for the Paul Hulse Memorial Century ride with the Positive Pedalers!
The Greenbelt was a virtual ghost town - which was great! I had a pretty easy ride up to North Scottsdale except for some occasional headwinds. I thought this would be a good sign for Northeasterly tailwinds on the way home... Boy was I wrong.
Despite headwinds, I actually made pretty good time over Saddleback Mountain into Fountain Hills and made it to Fountain Park just in time to catch the last couple minutes. I had seen the fountain from clear across town. If you didn't know any better, I can imagine you could mistake this for a broken water main!
I took a short break at the park and refilled water bottles, but was anxious to get back on the road. I was hoping to cruise back home on the Beeline at a comfortable 30mph, but there were STRONG headwinds the whole way back. I think I was lucky to top 26mph for a brief stretch, but it was a struggle the rest of the way at 15-22mph. Not the fun ride back I was hoping for, but a good workout nonetheless.
I was glad to see Tempe when I got back!
Another 3,200+ calories burned and 60 miles done. I might try to get a ride in tomorrow and a couple during the week. A week from today Tyler, Scotty, and I will be in California for the Paul Hulse Memorial Century ride with the Positive Pedalers!
Subscribe to:
Posts (Atom)